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The practice encyclopedia that raises bean curd of bolus of bean curd of walnut of practice of Yan Dou corrupt is delicate bean curd of bean curd of the daily life of a familyShanghai noble baby communicates an area practice encyclopedia is delicate the bean curd of the daily life of a family with one of practice delicate encyclopedias of bean curd of bean curd of the daily life of a family is a the simplest kind, small today making up the bean curd of the daily life of a family that should teach everybody is bitter taste, bean curd of the daily life of a family is the department of a flavour in plain dish, it basically uses valve of Pi county beans, salt, sauce 3 kinds of condiment. Its are cooked

The bean curd of the daily life of a family with one of practice delicate encyclopedias of bean curd is a the simplest kind, small today making up the bean curd of the daily life of a family that should teach everybody is bitter taste, bean curd of the daily life of a family is the department of a flavour in plain dish, it basically uses valve of Pi county beans, salt, sauce 3 kinds of condiment. Its cook method and flavour model, come out from the summary in cook of dish of Sichuan folk family. Way of bean curd of delicate the daily life of a family is very simple, along with small make up learn together!

Material:

Boreal bean curd lean lean of 1 box, pig is 100 grams, red any of several hot spice plants 1 root, green pepper 1

Piece of Pi county beans is 2 spoon, strange take 2 spoon, cooking wine 2 spoon, sugar is 1 spoon, raw pink a few of 1 spoon, salt, ginger, garlic

Practice:

1, cut bean curd thick about half centimeters, about 4 centimeters wide piece, section of pig lean lean is used unripe smoke, unripe pink souse, qing Gongjiao cuts seed to go muscle cuts lozenge

2, a few oil pours in boiler, fizzle out bean curd decoct to two sides hair

3, fry boiler to burn heat to pour oil, oil burns the valve of Pi county beans to chop of the 5 nowadays that become heat to fry sweet, powder of next Jiang Pian, garlic are fried sweet

4, next cutlet are fried, add unripe smoke, cooking wine

New love Shanghai is opposite with the city touch forum 5, the bean curd that next decoct cross is fried together

6, issue Qing Gongjiao to be fried together, add finally right amountForum of baby of new Shanghai noble Salt, candy flavors.

Of bean curd of delicate the daily life of a family when making, water must be put more, such bean curd is met more tender slippery. Next, this dish should put flavour of essence of a bit chicken to meet more more delicious. Bean curdShanghai night net Exchange raises the body, moist skin is having very magical effect, the MM that loves the United States so wants to eat more!

Mention bean curd, everybody knows bean curd has the effect such as embellish bowel path, alexipharmic, compensatory calcium for certain, but very few somebody knows bean curdForum of Shanghai noble baby Actually OK also hairdressing and reduce weight. Below[……]

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Diabetic person can drink guava leaf tea for a long time drink guava leaf tea to be able to reduce weight diabetic person can drink guava leaf tea for a long time the effect that guava leaf has certain control blood sugar, so, can diabetic person drink guava leaf tea for a long time? The answer is possible. Diabetic person can drink guava leaf tea for a long time, but, need notices cannot daily and drinkable quantity is unfavorable and overmuch, long-term over-
Guava leaf has the certain effect that dominates blood sugar, so, can diabetic person drink guava leaf tea for a long time? The answer is possible. Diabetic person can drink guava leaf tea for a long time, but, need notices cannot daily and drinkable quantity is unfavorable and overmuch, long-term excessive is drinkable also be to cause undesirable effect easily. Rich microelement is contained in guava leaf organic chromium, and there is the apparent appearance that be short of chromium inside most diabetic human body. Via considering to confirm, compensatory chromium conduces to improvement candy of diabetic support of the people is able to bear or endure the amount is unusual person dextrose is able to bear or endure the quantity reduces fat of blood sugar, blood, heighten the sensitivity of insulin. Tea can prevent constant drink guava diabetic because blood sugar is exorbitant,reach its and the complication that cause, can bate blood-vessel, fall hematic fat and blood sugar, reduce cholesterol. In the meantime, guava leaf tea to lowA falls in love with the sea to be the same as a city Content of the blood sugar in blood, prevent diabetic complication to have distinct effectFall in love with sea otter phoenix 419 sauna If really. But guava sex lukewarm astringent, so even if make tea also is unfavorable excessive is drinkable, everybody must notice to control good dietotherapy ” degree ” .
Drink guava leaf tea to be able to achieve the effect that helps thin body really, but if drink guava leaf tea only,reduce weight, the effect may be not distinct. Guava Xie Chayi is carried at storing, mouthfeel faint scent, have rich nutriment, can help adjustment intestines and stomach, because this has the effect of disappear fat light body. Xie Chake of proper and drinkable guava in order to make we absorb nutrition from inside tea, connect intestines and stomach, achieve the effect that reduce weight thereby. But relying on for a long time to drink guava leaf tea to achieve goal reducing weight is unscientific practice. Long-term and drinkable meeting causes dependence, and, it is not medicine reducing weight, also not be to reduce weight all-purpose article, excessive and drinkable likelihood still can cause gastric disease. The leaf of guava contains rich vitamin C, can protect a cell, enhance leucocyte active, advantageous iron to be absorbed especially, accelerate cut heal, maintain skin flexibility and water portion, beauty to be prevented in vain old, restrain melanin to form. Drink a f[……]

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The way of the Zhu Zhe of Bao of practice carrot water chest nut of the Zhu Zhe of Bao of practice carrot water chest nut of water chest nut of cold and dressed with sause is simple the common dish that is illicit home dish, must not see ability of video of sugar cane of bamboo of Bao of carrot water chest nut learn, but how to do Zhu Zhe of Bao of carrot water chest nut to had better eat. Does dish department reach effect: ? Outskirt also does Qing Dynasty of? diuresis cookbook heat up: of alexipharmic cookbook taste? The making material of sugar cane of bamboo of Bao of water chest nut of carrot of boiled in clear soup of? of ひ of  regret beans

The way of Zhu Zhe of Bao of carrot water chest nut is simple the common dish that is illicit home dish, must not see ability of video of sugar cane of bamboo of Bao of carrot water chest nut learn, but how to doNew love Shanghai is opposite with the city touch forum Zhu Zhe of Bao of carrot water chest nut is the most delicious.

Does dish department reach effect: ? Outskirt also Qing Dynasty of? diuresis cookbook heats up alexipharmic cookbook

Taste: ? Boiled in clear soup of? of ひ of  regret beans

The making material of Zhu Zhe of Bao of carrot water chest nut:

Advocate makings: ? Receive?00 gram, carrot 250 grams, water chest nut 250 grams

Complementary makings: ? ?5 of  a surname is overcome, licorice 25 grams, caraway 25 grams

Teach Zhu Zhe of Bao of your carrot water chest nut how to be done, how to do Zhu Zhe of Bao of carrot water chest nut ability is delicious

Flay of 1. carrot, water chest nut, abluent.

2. carrot cuts chunk.

3. water chest nut is cut half.

Leaf of 4. unripe licorice, henon bamboo, caraway is abluent.

5. puts leaf of carrot, water chest nut, henon bamboo, unripe licorice, caraway, sugar cane into boiler rolling water inside, high heat is boiled boil, change slow fire Bao 2 hours, take juice to become of tea drink.

Small post person – food photograph gram:

Licorice: ? Benefit of assorted a kind of reed ton? is turned over the root of Beijing euphorbia, lilac daphne, Gan Sui, algal.

Caraway: ?  appearance hangs? of な of て of ⒌ of endowment vinegar of ┌ of ┖ Tuo favour to should not be take caraway, lest reduce the curative effect of invigorator.

The way of water chest nut of cold and dressed with sause is simple it is the common dish in maigre cookbook, but how to do water chest nut of cold and dressed with sause to had better eat, the taste convention that basically watchs oneself undertakes detail is adjusted

Does dish department reach effect: ? Does Qing Dynasty of cookbook of cookbook of constipation of? of  of an ancient small-mouthed wine vessel reducing weight heat up: of craft of cookbook of reduce internal heat? ?

The: of the material that make of water chest nut of cold and dressed with sause? Condyle? water chest nut 250 grams

Complementary makings: ?  ? Forum of Shanghai noble baby Predict 100 grams, cucumber 60 grams, agaric (water is sent) 30 grams[……]

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The way that bizarre fruit actors or actress cheese breeds is bizarre the way of fruit tomato bean curd is bizarre the way of fruit tomato bean curd is simple the common dish that is tomato practice encyclopedia, must not see ability of video of bean curd of bizarre fruit tomato learn, but how to do what bean curd of bizarre fruit tomato had better eat bean curd of bizarre fruit tomato to feed material and condiment: Bean curd of tomato San San 1, hill pink is round 20 fair grams, bizarre fruit 1, syrup: 30 fair grams, water 10

The way of bean curd of bizarre fruit tomato is simple the common dish that is tomato practice encyclopedia, must not see bizarre fruit tomatoShanghai noble baby communicates an area Ability of bean curd video learns, but how to do bean curd of bizarre fruit tomato to had better eat

Strange1000 beautiful nets of Shanghai make friend Of bean curd of different fruit tomato feed material and condiment:

New love Shanghai is opposite with the city touch forum Bean curd of tomato San San 1, hill pink is round 20 fair grams, bizarre fruit 1,

Syrup: 30 fair grams, water 100 ㏄, lemon juice is right amount

How to do bean curd of bizarre fruit tomato ability is delicious:

1. candy and water mix boil dissolve to candy, put cool hind join lemon juice to mix divide evenly reserves.

2. puts hill pink circle into rolling water can flameout, wait for submit transparent form, again drop eliminates water portion and practice the syrup of 1 mixes even.

3. places bean curd of tomato San San dish inside, put a bizarre fruit, drench into course of action the material of 2 is finished namely again.

The way that bizarre fruit actors or actress cheese breeds is simple the common dish that is ginkgo practice encyclopedia, must not see bizarre fruit actor or actress cheese breeds video ability learns, but how to do bizarre fruit to actor or actress cheese breast had better eat, the practice that follows cookbook encyclopedia is graphic will do this bizarre fruit to actor or actress cheese breeds.

Bizarre fruit actors or actress cheese breeds feed material and condiment:

Bizarre fruit 1, defatted actor cheese breeds 200 ㏄

How to do bizarre fruit to actor or actress cheese breeds ability is delicious:

1. bizarre fruit is abluent爱上海 is the same as city forum Flay, cut agglomerate shape to reserve.

Will bizarre fruit and breast of defatted actor cheese put 2. into fruit juice machine together, mix dozen of about 20 seconds can.

The way of bean curd of bizarre fruit tomato is simple the common dish that is tomato practice encyclopedia, must not see ability of video of bean curd of bizarre fruit tomato learn, but how to do bean curd of bizarre fruit tomato to had better eat

Of bean curd of bizarre fruit tomato feed material and condiment:

Bean curd of tomato San San 1, hill pink is round 20 fair grams, bizarre fruit 1,

Syrup: 30 fair grams, water 100 ㏄, lemon juice is right amount

How to do bean curd of bizarre fruit tomat[……]

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Areca eats areca what to advantage takes pitch of some of areca speak or sing alternately appropriately is to have certain profit, but eat areca easy addiction, cause a lot of people so hard Buddhist monastic discipline is dropped, eat often to be able to cause the areca of oral cavity disease such as oral cavity cancer to be the mature seed of areca of palmy division plant, be less than an egg slightly. Areca fruit, peel fiber is qualitative, embedded a seed, namely betel nut. Endosperm is hard, provide grey brown

Taking pitch of some of areca speak or sing alternately appropriately is to have certain profit, but eat areca easy addiction, cause a lot of people so hard Buddhist monastic discipline is dropped, eat often to be able to cause the oral cavity disease such as oral cavity cancer. Answer to know the effect of areca correctly. The mature peel of areca is the shell of areca nut, have an energy of life wide the effect of detumescence of water of medium, benefit, it is clinical go up medicine of commonly used water of travel gas profit, use at treating oedema, n/med beriberi, abdominal distension, pass water adverse etc.

Areca pharmacodynamics studies, modern research thinks, areca is divided outside having certain acute noxiousness, still contain the material that causes cancer to human body among them, the mouth chews areca to be able to bring about the happening of oral cavity cancer. Accordingly, cannot regard areca as health care is tasted chew feed, although have,chew the be fond of that feed, also want to have proper measurement, avoid to cause a harm to the body.

Areca alcoholic drink mixed with fruit juice:

Areca, cassia bark each 20 grams, green skin, rose each 10 grams, arenaceous benevolence 5 grams, yellow rice or millet wine 1500 milliliter, rock candy is right amount. Make before 5 ingredient thick end, load hop-pocket, in container of park pottery and porcelain, join yellow rice or millet wine, slow fire boils 30 minutes, rejoin rock candy, take out medical bag, alcoholic drink mixed with fruit juice is become namely. Every time 20 milliliter, daily drink 2.

This wine has scanty liver to see gloomy effect, advocate treat obstruction of the circulation of vital energy Huang Heban. Pregnant woman avoid is used.

Areca is the mature seed of areca of palmy division plant, be less than an egg slightly. Areca fruit, peel fiber is qualitative, embedded a seed, namely betel nut. Endosperm is hard, have dust-colour spot. Areca constant green tree, be born at intertropical area, often help advance somebody’s career at sunny, humidity big forest on the ground. Our country introduce a fine variety helps advance somebody’s career to already had the history 1500, hainan, Hunan, Taiwan 3 provinces help advance somebody’s career more, guangxi, Yunnan, Fujian wait for those who help advance somebody’s career to all have.

Hainan grow areca already had history of 500 years. Basically distributing in fine jade, collect prosperous, install[……]

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The nutrition of effect grapefruit tea of the effect grapefruit tea of grapefruit skin is rich, contain a lot offiber, vitaminic C, eat to have precautionary effect to the cold more, still have wet one’s whistle expectorant wait for effect. Look additionally from the doctor of traditional Chinese medicine’s angle, gold grapefruit has the character that flavour pleasant sex suffers from, bowel having deficient, recuperation bilges aid digestion of gas, side, improvement the constipation, effect that decomposes grease, have the Korea grapefruit of rich vitaminic C, can raise more

Grapefruit tea nutrition is rich, contain a lot offiber, vitaminic C, eat to have precautionary effect to the cold more, still have wet one’s whistle expectorant wait for effect.

Look additionally from the doctor of traditional Chinese medicine’s angle, gold grapefruit has the character that flavour pleasant sex suffers from, bowel having deficient, recuperation bilges aid digestion of gas, side, improvement the constipation, effect that decomposes grease, have the Korea grapefruit of rich vitaminic C, can raise Yan Meirong, beautiful white skin more.

The effect of grapefruit skin

1, the grapefruit skin water that boil treats children pneumonic

After eating grapefruit, wear leather air, put a few into boiler to add water to be boiled together (piece not too small, otherwise medical effect is reduced, but unfavorable also too big) , water is not too much (with decoct Chinese traditional medicine) after leaving a few times repeatedly, give a little patient to drink boiled boiling water into the bowl below, drink a few times repeatedly had met.

2, the grapefruit skin water that boil treats chilblain

Boil water with cutcha grapefruit skin, burn very thick when take frostbite of this hydro-thermal apply to be in, but broken Pi Zhi is in avoid. The temperature of hot compress wants to notice, firm in the begining, towel temperature cannot too very hot, can tremble shake steam again apply. Temperature raises gradually after waiting for frostbite place to suit, highest when should towel takes out direct hot compress from inside boiler. Need mixes this kind of method to hold to for a long time patiently (although good, also had better hold to) of this winter be over, the refreshment that can promote frostbite and the effective repeat that stop the coming year or reduce. If frostbite is in the word that did not break a skin, can put a few dry chili to join. Boiler and towel had better be used alone, the water that has boiled does not need to change, but must boil every time, join new water to must extend the time of boiling water.

3, souse grapefruit candy

Method: the cuticular expurgation outside, notice to want an all cyan expurgation, otherwise will be a bit bitter. Cut its sidewards next, the attention cuts slight drop. Put in boiled water to be boiled, put in the dip in cold water 9 days next, meantime should change water 9 times, the attention when changing water should[……]

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It is very tall that the effect numerous place of acetic bubble walnutmeat all knows walnutmeat nutrition value and flavour is admirable, but the fat content that of a blemish in an otherwise perfect thing is walnutmeat eats high much digest not easily. What can remedy this flaw? Vinegar has disappear to feed appetizing action, with vinegar just can fill is not worth this. Use acetic bubble with tender walnutmeat1000 beautiful community of Shanghai On a few days again edible already delicious good digest, so vinegar bubble walnutmeat

&nbspForum of Shanghai noble baby It is very tall that; numerous place all knows walnutmeat nutrition value and flavour is admirable, but the fat content that of a blemish in an otherwise perfect thing is walnutmeat eats high much digest not easily. What can remedy this flaw? Vinegar has disappear to feed appetizing action, with vinegar just can fill is not worth this. Feed again with on acetic bubble a few days with tender walnutmeatFall in love with the sea With already delicious good digest, so acetic bubbleForum of 1000 the Long Feng that spend a net What effect does walnutmeat have? Everybody introduction is below.

Acetic bubble walnutmeat effect

1, beautiful skin function

Skin of period of change garments according to the season is dry the look that lack water gets coarse shrivel changeably, take temporary solution of common the product that protect skin not effect a permanent cure, best method is dietotherapy, acetic bubble walnutmeat is emperor of a kind of dietotherapy is tasted. Zinc is contained a lot ofin walnutmeat, manganese, the microelement with the indispensable human body such as inscription, can improve the skin coarse dark yellow problem, it is the dietotherapy beautiful with kind of beneficial petty gain is tasted.

1000 beautiful nets of Shanghai make friend  

The function that disappear of 2, be good at stomach feeds

The union of vinegar and walnutmeat solved walnutmeat to have much stodgier problem, and disappear of be good at stomach is fed effect is distinct. Vinegar can promote the peristalsis of intestines and stomach, the assimilation that conduces to path of intestines and stomach of our human body is absorbed. It is a kind of first-rate to health of path of intestines and stomach dressing. But we know Things will develop in the opposite direction when they become extreme. , even if feeds vinegar to have certain profit to the body, also should not go too much edible, may produce side effect otherwise.

The function of strong put oneself in another’s position of 3 filling empty

 Rich oiliness fat can make hematic innocence albumen increases in walnutmeat, and hematic cholesterol level is elevatory slower however, constitution relatively weakling can eat walnutmeat to be able to improve the health more. Walnutmeat nutrition is rich, contain the element that a variety of human body place require, prevent cellular ageing, defer consenescence, enhance strength. I[……]

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The nutrient value pregnant woman of wing of carbonado of young soya bean can wing of chicken of edible hemp any of several hot spice plants the wing of carbonado of nutrient value young soya bean of wing of carbonado of young soya bean, it is course of a extremely ordinary the daily life of a family, the dish that also is nutrition. Young soya bean, also be crudely soja, thoroughly cook the pure and fresh beans that tastes gutty and light sweet, contain a lot ofprandial fiber and vegetable protein, satiate full not afraid indigestion. Gallinaceous wing, natural protein is to compare wing of carbonado of abundant young soya bean, it is course of a extremely ordinary the daily life of a family, the dish that also is nutrition. Young soya bean, also be crudely soja, thoroughly cook the pure and fresh beans that tastes gutty and light sweet, contain a lot ofprandial fiber and vegetable protein, satiate full not afraid indigestion. Gallinaceous wing, natural protein is richer, taste a little fat namely, with Lenten young soya bean a collocation eats, one meat or fish one element, wing of perfect and tie-in and not afraid chicken eats how long fat.
100 divisions are the Mom net that relies on chart the nutrient value of wing of carbonado of everybody introduction young soya bean, silent experience fall, say casually, midday or dinner can try! Add wing of carbonado of young soya bean eat sheet in. [the nutrition of young soya bean] 100 divisions tell Mom net a secret secretly, jump over tender young soya bean, prandial fiber is richer, can promote digest, eat not carefully much do not worry about full full sluggish. Young soya bean still contains rich vitamin B and Potassium of a few microelement, magnesium, ate body club marvellous Da. Midsummer season suits to eat young soya bean especially, sweltering appetite drops nutrition of meal of not feel like eating is inadequate, young soya bean taking a place can be stomachic. [the nutrition of gallinaceous wing] the protein content of gallinaceous wing is much, although taste,have the feeling of some of dirt grime, nevertheless the flesh slips character tender oh, also be pretty is pretty good. Gallinaceous wing attributes the one part of chicken, also contain a variety of nutrition elements, for example A of calcic, phosphor, iron, magnesian, Potassium, natrium, vitamin, B1, B2, C, E and nicotinic acid, eat into filling chicken wing ceaseless!
Wing of chicken of hemp any of several hot spice plants is the appetitive that can promote a person very much together a dish, believe very much friends taking money to also exercise restraint hard certainly when be about to become mother, however are pregnant woman friends OK wing of chicken of edible hemp any of several hot spice plants? Wing of chicken of hemp any of several hot spice plants is in making is the hemp any of several hot spice plants that those who choose is acrimony pins and needles, in pregnancy, accurate mom are not to suit to eat acrimony[……]

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How does Bao pig heart warm the boiling water of effect pig heart of the pig heart American ginseng that stew the effect pig heart of American ginseng is being boiled when making all sorts of soup taste, connect regular meeting to add all sorts of crude drugs, for instance dangshen, the root of remembranous milk vetch. Some moment also can join the material such as longan, medlar, american ginseng also is among them one of. The pig heart American ginseng that stew is pig heart Shang Zhong’s most nourishing kind, it has a variety of effect, include among them: 1, pig heart
Pig heart is being boiled when making all sorts of soup taste, connect regular meeting to add all sorts of crude drugs, for instance dangshen, the root of remembranous milk vetch. Some moment also can join the material such as longan, medlar, american ginseng also is among them one of. The pig heart American ginseng that stew is pig heart Shang Zhong’s most nourishing kind, it has a variety of effect, include among them: 1, pig heart can complement cardiac muscle nutrition, have certain profit to the heart. Have the person of heart disease patient especially, can now and then edible, but before edible, had better seek advice from the doctor’s opinion first. Moreover, pig heart still is had calm the nerves the effect of Morpheus, so at ordinary times the person of insomnious much dream can drink pig heart to stew American ginseng, can improve Morpheus quality. 2, the effect of American ginseng is more, include respectively: Strengthen function of central nervous system, protection cardiovascular system, improve vigor of immune force, stimulative blood, treatment diabetic, filling lung falls fire, raise a stomach to promote the secretion of saliva or body fluid. According to the circumstance edible American ginseng of oneself, body and mind of not only benefit is healthy, prolong life, still can prevent a lot of diseases. The nutrition of the boiling water of practice pig heart of pig heart boiling water and effect are so good, pig heart can be bought to come when many friends are available Bao soup is drunk. We also know, the crude drug with tie-in and different metropolis comes to heart of general Bao pig Bao soup, the soup that such Bao come out already delicate, pattern much, effect is OK still and distinct. So pig heart boiling water how Bao? The standard of 3 kinds of Bao of pig heart boiling water introduces below.
Boiling water of heart of benevolence jujube pig: (1) go to heart of a pig with clear water bubble hematic water, wash clean drop to do moisture to be cut thick piece, put in water of the scald in boiler next, scoop upShanghai joins friendly community to touching with the city Come drop dry moisture reserves. (2) after washing benevolence jujube clean next, put into the stockpot together with pig heart, general meeting puts two small fast crystal sugar, open conflagration Bao next, small fire Bao turns after leaving.
Qing Gan Lan warms pig heart: (1) big a[……]

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Tomato can be eaten raw, also can do ripe eat. These two kinds have a way to the bodyShanghai joins friendly community to touching with the city Have profit, can choose according to oneself be fond of. Expert introduction, tomato is redA pulls love Shanghai to be the same as a city Element and carotene all dissolve at grease, fry tomato to perhaps do soup to wait so very good, eat absorptivity raw low. If absorb vitamin C, unripeA pulls love Shanghai to be the same as a city Ripe all but, because tomato acidity is big, be helpful for the stability of vitamin C, cook

 Tomato can be eaten raw, also can do ripe eat. These two kinds eat a law to have profit to the body, can choose according to oneself be fond of.

&n1000 beautiful nets of Shanghai Bsp; expert introduces, tomato red element and carotene all dissolve at grease, fry tomato to perhaps do soup to wait so very good, eat absorptivity raw low. If absorb vitamin C, unripe ripe all but, because tomato acidity is big, be helpful for the stability of vitamin C, the loss is smaller after cook. If be,obtain potassium and prandial fiber, also be unripe ripe all but.

Tomato sex slants cold cool, cool blood of heat having Qing Dynasty, promote the secretion of saliva or body fluid stop thirsty action. If thirsty, have a tomato, very comfortable. But for cool to be afraid of person, do ripe eating is best choice, eat raw appear easily to not be able to bear or endure the case that get, bring about diarrhoea.

 Tomato can be eaten raw, also can do ripe eat. These two kinds eat a law to have profit to the body, can choose according to oneself be fond of.

 Expert introduction, tomato red element and carotene all dissolve at grease, fry tomato to perhaps do soup to wait so very good, eat absorptivity raw low. IfForum of baby of new Shanghai noble Absorb vitamin C, unripe ripe all but, because tomato acidity is big, be helpful for the stability of vitamin C, the loss is smaller after cook. If be,obtain potassium and prandial fiber, also be unripe ripe all but.

Tomato sex slants cold cool, cool blood of heat having Qing Dynasty, promote the secretion of saliva or body fluid stop thirsty action. If thirsty, eatForum of 1000 the Long Feng that spend a net Tomato, very comfortable. But for cool to be afraid of person, do ripe eating is best choice, eat raw appear easily to not be able to bear or endure the case that get, bring about diarrhoea.

[……]

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